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Body Time

Abs, arms, booties, and more. Focused exercises and warm-ups, done the dancer way.

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  • screenshot of Explore Your Focus with Joe Davis

    Explore Your Focus
    with Joe Davis

    14:56

    Go Dance!
  • screenshot of Household Goods with Alethea Alexander

    Household Goods
    with Alethea Alexander

    19:18

    Go Dance!
  • screenshot of Supported Booty Realness with Maya Tacon

    Supported Booty Realness
    with Maya Tacon

    25:08

    Go Dance!
  • screenshot of Arms and Core Realness with Dominica Greene

    Arms and Core Realness
    with Dominica Greene

    26:11

    Go Dance!
  • screenshot of Variations: On The Floor with Laura Carella

    Variations: On The Floor
    with Laura Carella

    00:00

    Go Dance!
  • screenshot of Variations: No Jumping with Lavinia Vago

    Variations: No Jumping
    with Lavinia Vago

    09:53

    Go Dance!
  • screenshot of Desk Dance with Karl Watson

    Desk Dance
    with Karl Watson

    16:48

    Go Dance!
  • screenshot of DC Dictionary with Tariq Mitri

    DC Dictionary
    with Tariq Mitri

    09:51

    Go Dance!
  • screenshot of Inviting Percentages with Alethea Alexander

    Inviting Percentages
    with Alethea Alexander

    21:37

    Go Dance!
  • screenshot of Only Dance with Dominica Greene

    Only Dance
    with Dominica Greene

    21:48

    Go Dance!

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