What to know:

This class is a low-impact version of the Dance Church format. The class will be shorter, around 45ish minutes, and the music will be set to a lower volume in order to hear the teacher clearly. The movement will be slower compared to the regular Dance Church class, with general lower impact on the body all around. This class was created for ages 60+ in mind, but anybody is welcome to attend. You can adapt and make modifications as your body needs at any time throughout class. Chairs will be provided for participants to use during class. Indoor exercise shoes are ok to wear. Bring a mat for floor work if you'd like. Let’s dance! Arrive 15 minutes prior to class, and no later than 5 minutes after. Parking at South lot and street. Enter at NW or SW entrance. DOOR CODE: 2935

Accessibility:

The elevator code is 123456 but you can warm up your tush by taking the stairs. Parking at South lot and street. Enter at NW or SW entrance. DOOR CODE: 2935

Transportation:

Link Light Rail to U. District Station, Metro bus routes 31 & 32